Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 276.0
Total Fat 14.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 50.0 mg
Sodium 303.7 mg
Potassium 418.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.4 g
Sugars 2.7 g
Protein 14.7 g
Vitamin A 59.3 %
Vitamin B-12 22.9 %
Vitamin B-6 16.1 %
Vitamin C 61.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.6 %
Copper 5.7 %
Folate 5.3 %
Iron 15.6 %
Magnesium 8.2 %
Manganese 36.1 %
Niacin 15.8 %
Pantothenic Acid 3.6 %
Phosphorus 11.5 %
Riboflavin 10.7 %
Selenium 14.5 %
Thiamin 5.2 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce

View the full Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce

154 calories of Ground beef, lean, (58.38 grams)

75 calories of Red Wine, (3 fl oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

15 calories of maple leaf Canadian bacon (3 slices), (0.21 serving)

5 calories of Carrots, raw, (11.50 grams)

5 calories of Garlic, (3.13 grams)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Onions, raw, (7.88 grams)

3 calories of Kitchen Basics Natural Vegetable Cooking Stock, (0.13 cup)

3 calories of Red Ripe Tomatoes, (12 grams)

2 calories of Pepper, red or cayenne, (0.63 grams)

1 calories of Celery, raw, (7 grams)

1 calories of Nutmeg, ground, (0.13 grams)

0 calories of Lawry's Seasoned Salt, (0.06 tsp)

0 calories of Tomoato paste, (20.63 gram(s))


Nutrition & Calorie Comments  

a little high in salt for me but my basic recipe is the same.