Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 346.0 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 16.3 mg |
Sodium | 990.0 mg |
Potassium | 632.1 mg |
Total Carbohydrate | 43.8 g |
Dietary Fiber | 3.5 g |
Sugars | 29.1 g |
Protein | 39.2 g |
Vitamin A | 37.2 % | Vitamin B-12 | 12.9 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 145.6 % |
Vitamin D | 25.0 % |
Vitamin E | 1.3 % |
Calcium | 60.2 % |
Copper | 7.2 % |
Folate | 19.8 % |
Iron | 14.6 % |
Magnesium | 8.7 % |
Manganese | 25.4 % |
Niacin | 2.8 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 64.1 % |
Riboflavin | 20.2 % |
Selenium | 11.4 % |
Thiamin | 6.7 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry cheesecake smoothie
View the full strawberry cheesecake smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry cheesecake smoothie
135 calories of Cream Cheese, Fat Free, (141 grams)
85 calories of EAS Advant Edge Protein Powder, (3 tbsp)
80 calories of Skim Milk, (1 cup)
46 calories of Strawberries, fresh, (1 cup, halves)
0 calories of Splenda, (4 tsp)
Calories per serving of strawberry cheesecake smoothie
135 calories of Cream Cheese, Fat Free, (141 grams)
85 calories of EAS Advant Edge Protein Powder, (3 tbsp)
80 calories of Skim Milk, (1 cup)
46 calories of Strawberries, fresh, (1 cup, halves)
0 calories of Splenda, (4 tsp)
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