Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.9
Total Fat 10.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 3.0 g
Cholesterol 12.0 mg
Sodium 949.4 mg
Potassium 15.3 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.4 g
Sugars 0.6 g
Protein 1.5 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 18.1 %
Calcium 4.3 %
Copper 0.4 %
Folate 0.3 %
Iron 2.5 %
Magnesium 0.2 %
Manganese 1.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mesa Grill Southwestern Potato Salad

View the full Mesa Grill Southwestern Potato Salad Recipe & Instructions
Submitted by: WINTERFYRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mesa Grill Southwestern Potato Salad

105 calories of Mayonnaise, Hellman's Light, (3 tbsp)

60 calories of Del Monte Whole New Potatoes 1 serv = 2 potatoes, (1 serving)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

4 calories of raw medium red onion in grams, (18.50 gram(s))

3 calories of Plum Tomato, Fresh, Raw, Large (5oz), (0.13 serving)

3 calories of green onion, raw (1 whole stalk), (0.38 serving)

2 calories of Garlic, (0.50 cloves)

2 calories of Chipotle chilis en adobo sauce (2 T.), (0.13 serving)

1 calories of Lime Juice, (0.02 cup)

0 calories of Pepper, red or cayenne, (0.02 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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