Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 284.0
Total Fat 18.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.3 g
Cholesterol 44.5 mg
Sodium 696.3 mg
Potassium 387.9 mg
Total Carbohydrate 17.0 g
Dietary Fiber 3.1 g
Sugars 1.8 g
Protein 13.9 g
Vitamin A 13.8 %
Vitamin B-12 15.5 %
Vitamin B-6 11.8 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.9 %
Copper 8.2 %
Folate 1.3 %
Iron 7.3 %
Magnesium 10.3 %
Manganese 37.5 %
Niacin 18.0 %
Pantothenic Acid 6.1 %
Phosphorus 14.6 %
Riboflavin 9.5 %
Selenium 32.6 %
Thiamin 30.3 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Sausage and Cherry Tomatoes from Cook Yourself Thin Faster Book


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Sausage and Cherry Tomatoes from Cook Yourself Thin Faster Book

198 calories of Pork Sausage, (4.13 link (raw dimensions: 4" long x 7/8" dia), cooked)

61 calories of Whole Wheat Spaghetti, cooked (pasta), (49.50 grams)

12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)

10 calories of Olive Oil, (0.25 1tsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Parsley, (0.25 tbsp)

0 calories of Thyme, fresh, (0.25 tsp)


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