Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 337.8 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 11.6 g |
Cholesterol | 15.4 mg |
Sodium | 221.8 mg |
Potassium | 89.8 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 2.2 g |
Sugars | 28.7 g |
Protein | 4.1 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 3.8 % |
Vitamin D | 0.8 % |
Vitamin E | 1.0 % |
Calcium | 4.5 % |
Copper | 3.9 % |
Folate | 9.6 % |
Iron | 7.5 % |
Magnesium | 4.9 % |
Manganese | 30.7 % |
Niacin | 8.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.5 % |
Riboflavin | 7.4 % |
Selenium | 18.1 % |
Thiamin | 11.4 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Blackberry Muffins
View the full Lemon-Blackberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Blackberry Muffins
116 calories of Sunflower Oil (oleic), (0.06 cup)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Flour, white, (0.13 cup)
41 calories of Honey, (0.04 cup)
33 calories of Flour, whole grain, (0.08 cup)
6 calories of Buttermilk, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Blackberries, fresh, (0.06 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Lemon-Blackberry Muffins
116 calories of Sunflower Oil (oleic), (0.06 cup)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Flour, white, (0.13 cup)
41 calories of Honey, (0.04 cup)
33 calories of Flour, whole grain, (0.08 cup)
6 calories of Buttermilk, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Blackberries, fresh, (0.06 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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