Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 337.8
Total Fat 14.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 11.6 g
Cholesterol 15.4 mg
Sodium 221.8 mg
Potassium 89.8 mg
Total Carbohydrate 50.0 g
Dietary Fiber 2.2 g
Sugars 28.7 g
Protein 4.1 g
Vitamin A 0.8 %
Vitamin B-12 0.7 %
Vitamin B-6 2.8 %
Vitamin C 3.8 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 4.5 %
Copper 3.9 %
Folate 9.6 %
Iron 7.5 %
Magnesium 4.9 %
Manganese 30.7 %
Niacin 8.1 %
Pantothenic Acid 2.0 %
Phosphorus 7.5 %
Riboflavin 7.4 %
Selenium 18.1 %
Thiamin 11.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Blackberry Muffins

View the full Lemon-Blackberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Blackberry Muffins

116 calories of Sunflower Oil (oleic), (0.06 cup)

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

41 calories of Honey, (0.04 cup)

33 calories of Flour, whole grain, (0.08 cup)

6 calories of Buttermilk, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Blackberries, fresh, (0.06 cup)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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