Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 234.2
Total Fat 5.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 118.1 mg
Sodium 198.2 mg
Potassium 500.4 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.1 g
Sugars 3.1 g
Protein 37.5 g
Vitamin A 20.2 %
Vitamin B-12 10.9 %
Vitamin B-6 41.4 %
Vitamin C 63.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.7 %
Copper 8.2 %
Folate 3.7 %
Iron 12.4 %
Magnesium 11.7 %
Manganese 3.8 %
Niacin 72.2 %
Pantothenic Acid 19.4 %
Phosphorus 36.9 %
Riboflavin 15.5 %
Selenium 44.2 %
Thiamin 9.8 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Spicy Lemon Roasted Chicken

View the full Sweet Spicy Lemon Roasted Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Spicy Lemon Roasted Chicken

212 calories of Roasting Chicken, (0.20 chicken, bone and skin removed)

9 calories of Honey, (0.20 packet (0.5 oz))

8 calories of Sunflower Oil (oleic), (0.20 1tsp)

7 calories of Candied Ginger cubes (9 pieces=30gm), (0.07 serving)

4 calories of Lemons, (0.20 fruit without seeds)

4 calories of Peppers, hot chili, red, fresh, (0.20 pepper)

2 calories of Garlic, (0.40 clove)

1 calories of Lea & Perrin's Worchestershire Sauce, (0.20 tsp)

0 calories of Hot Pepper Sauce, (0.40 tsp)

0 calories of Onion powder, (0.02 tsp)


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