Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 20.6
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.1 mg
Sodium 32.6 mg
Potassium 11.6 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 0.4 g
Vitamin A 0.2 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 0.1 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 1.6 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 1.9 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Crackers

View the full Potato Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Crackers

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

7 calories of Mashed Potatoes, dehydrated, (0.03 cup)

3 calories of Sunflower Oil (oleic), (0.08 1tsp)

0 calories of Salt, (0.15 dash)


Nutrition & Calorie Comments  

Not a complete recipe. I Added water to make dough, I got 49 2 inch crackers. A dash / pinch is not a measurement!! I worked it out 15 calories each I love these for when my hormones act up and I just need a snack !! Yum yum