Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 410.4
Total Fat 24.0 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.2 g
Cholesterol 85.1 mg
Sodium 354.5 mg
Potassium 398.5 mg
Total Carbohydrate 20.5 g
Dietary Fiber 5.2 g
Sugars 1.5 g
Protein 25.4 g
Vitamin A 23.9 %
Vitamin B-12 44.2 %
Vitamin B-6 18.6 %
Vitamin C 69.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.2 %
Copper 6.0 %
Folate 4.5 %
Iron 16.7 %
Magnesium 6.6 %
Manganese 3.9 %
Niacin 27.1 %
Pantothenic Acid 4.9 %
Phosphorus 16.7 %
Riboflavin 15.2 %
Selenium 25.7 %
Thiamin 5.7 %
Zinc 29.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fast chilli bean mix for tacos burritos 2 day recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fast chilli bean mix for tacos burritos 2 day recipe

299 calories of Ground beef, lean, (4 oz)

50 calories of black beans hyvee, (0.13 serving)

48 calories of pinto beans hyvee, (0.44 serving)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)


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