Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 370.9
Total Fat 16.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.3 g
Cholesterol 30.0 mg
Sodium 260.2 mg
Potassium 348.3 mg
Total Carbohydrate 40.8 g
Dietary Fiber 3.7 g
Sugars 0.5 g
Protein 16.2 g
Vitamin A 2.0 %
Vitamin B-12 14.5 %
Vitamin B-6 9.8 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 9.6 %
Copper 3.9 %
Folate 6.5 %
Iron 9.9 %
Magnesium 5.7 %
Manganese 9.0 %
Niacin 11.0 %
Pantothenic Acid 4.4 %
Phosphorus 18.2 %
Riboflavin 10.1 %
Selenium 12.8 %
Thiamin 3.6 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Stuffed Bell Peppers

View the full Spicy Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Stuffed Bell Peppers

146 calories of Brown rice (1 cup cooked), (0.67 serving)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

60 calories of Olive Oil, (0.50 tbsp)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Garlic powder, (0.33 tsp)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Onion powder, (0.33 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of El Pato Salsa de Jalapeno, (36.67 gram(s))

0 calories of Green Bell Pepper, (1.17 serving)

0 calories of Seasoning Salt, (0.17 tbsp)


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