Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 17.9 mg
Sodium 927.0 mg
Potassium 183.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.7 g
Sugars 2.2 g
Protein 7.3 g
Vitamin A 27.7 %
Vitamin B-12 1.3 %
Vitamin B-6 6.6 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.9 %
Copper 3.9 %
Folate 7.4 %
Iron 7.7 %
Magnesium 3.2 %
Manganese 5.3 %
Niacin 5.2 %
Pantothenic Acid 1.2 %
Phosphorus 7.1 %
Riboflavin 4.2 %
Selenium 12.2 %
Thiamin 3.2 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Smoked Turkey and Lentil Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Smoked Turkey and Lentil Soup

44 calories of Turkey drumstick (leg), smoked, (1 oz with bone, cooked (yield after bone removed))

14 calories of Lentils, (0.06 cup)

11 calories of Vegetable Broth, (0.75 cup)

4 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.06 serving)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

Excellent - so easy to put together and makes the house smell wonderful. A filling soup with lots of fiber and protein, great for those fall/winter days.