Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 38.7 mg |
| Sodium | 188.3 mg |
| Potassium | 504.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 3.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 34.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.9 % |
| Copper | 7.3 % |
| Folate | 6.2 % |
| Iron | 5.1 % |
| Magnesium | 6.2 % |
| Manganese | 7.8 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.8 % |
| Selenium | 4.5 % |
| Thiamin | 6.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's reduced fat potato Salad
View the full Karen's reduced fat potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's reduced fat potato Salad
70 calories of Red Potato, (100 grams)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
13 calories of Hard Boiled Egg, (0.17 large)
6 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.17 tbsp)
3 calories of Pickle Relish, (0.17 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Dill Pickles, (0.17 small)
Calories per serving of Karen's reduced fat potato Salad
70 calories of Red Potato, (100 grams)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
13 calories of Hard Boiled Egg, (0.17 large)
6 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.17 tbsp)
3 calories of Pickle Relish, (0.17 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Dill Pickles, (0.17 small)
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