Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 12.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.0 g
Cholesterol 89.6 mg
Sodium 138.9 mg
Potassium 528.4 mg
Total Carbohydrate 3.3 g
Dietary Fiber 3.1 g
Sugars 0.8 g
Protein 33.8 g
Vitamin A 3.4 %
Vitamin B-12 10.4 %
Vitamin B-6 24.7 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.2 %
Copper 5.1 %
Folate 3.1 %
Iron 10.8 %
Magnesium 41.3 %
Manganese 6.8 %
Niacin 26.8 %
Pantothenic Acid 8.0 %
Phosphorus 30.1 %
Riboflavin 26.2 %
Selenium 77.2 %
Thiamin 70.7 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Pork with Fresh Pear Salsa

View the full Roast Pork with Fresh Pear Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Pork with Fresh Pear Salsa

228 calories of Pork Tenderloin, (4 oz)

23 calories of Kraft Balsamic Vinaigrette, (0.50 tbsp)

16 calories of Walnuts, (0.02 cup, chopped)

5 calories of Pears, fresh, (0.06 pear, medium (approx 2-1/2 per lb))

1 calories of Garlic, (0.25 cloves)

1 calories of Parsley, (0.03 cup)

1 calories of Cumin seed, (0.08 tsp)


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