Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 377.7 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.1 g |
| Protein | 10.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 53.1 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 5.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.0 % |
| Calcium | 4.6 % |
| Copper | 3.3 % |
| Folate | 3.2 % |
| Iron | 17.2 % |
| Magnesium | 1.9 % |
| Manganese | 4.7 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 15.4 % |
| Selenium | 2.0 % |
| Thiamin | 17.3 % |
| Zinc | 31.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chop suey vegan
View the full chop suey vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chop suey vegan
45 calories of Yves Veggie Ground Round - Original, (0.25 cup)
23 calories of Bean sprouts, (0.67 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of chop suey vegan
45 calories of Yves Veggie Ground Round - Original, (0.25 cup)
23 calories of Bean sprouts, (0.67 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
Calories in Similar Recipes
- Simply the best Moussaka, you would never know it is vegetarian!!
- A delicious vegan meatloaf that even meat lovers will love!
- A low-calorie, vegetarian alternative to an old favourite. Quite filling and delicious comfort food for...
-
Fool your omnivore friends with this delicious vegan chili, the eggplant makes it extra hardy!
- A basic recipe for vegetarian shepherds pie- can be changed up in many ways. Whether you want to use...
- I got this recipe from the Kraft recipe magazine and put a Vegan spin on it