Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.3 mg |
| Potassium | 171.5 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.6 g |
| Protein | 2.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.5 % |
| Copper | 6.8 % |
| Folate | 6.2 % |
| Iron | 7.4 % |
| Magnesium | 6.0 % |
| Manganese | 29.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.9 % |
| Selenium | 15.8 % |
| Thiamin | 9.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Orchard Harvest Pudding
View the full Vegan Orchard Harvest Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Orchard Harvest Pudding
66 calories of Brown Sugar, (0.08 cup, packed)
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
29 calories of Apple Butter, (0.06 cup)
19 calories of Apples, fresh with skin, (0.33 cup slices)
3 calories of Cornstarch, (0.83 grams)
Calories per serving of Vegan Orchard Harvest Pudding
66 calories of Brown Sugar, (0.08 cup, packed)
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
29 calories of Apple Butter, (0.06 cup)
19 calories of Apples, fresh with skin, (0.33 cup slices)
3 calories of Cornstarch, (0.83 grams)
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