Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.4 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 106.5 mg |
| Sodium | 91.0 mg |
| Potassium | 1,372.4 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.5 g |
| Protein | 41.4 g |
| Vitamin A | 75.6 % | Vitamin B-12 | 76.3 % |
|---|---|
| Vitamin B-6 | 85.5 % |
| Vitamin C | 197.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.4 % |
| Copper | 50.3 % |
| Folate | 20.0 % |
| Iron | 12.1 % |
| Magnesium | 22.8 % |
| Manganese | 15.0 % |
| Niacin | 85.3 % |
| Pantothenic Acid | 48.0 % |
| Phosphorus | 43.3 % |
| Riboflavin | 49.4 % |
| Selenium | 118.9 % |
| Thiamin | 33.0 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Chilli Salmon on a bed of balsamic roasted vegetables
View the full Sweet Chilli Salmon on a bed of balsamic roasted vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Chilli Salmon on a bed of balsamic roasted vegetables
214 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (150 grams)
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
28 calories of Shiitake Mushrooms, (50 grams)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
13 calories of Crucials Thai style sweet chilli sauce, (15 gram(s))
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
10 calories of Courgette, (66.67 gram(s))
7 calories of One Cal Olive oil spray (1 cal per spray), (6.67 serving)
3 calories of Balsamic Vinegar, (0.33 tbsp)
Calories per serving of Sweet Chilli Salmon on a bed of balsamic roasted vegetables
214 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (150 grams)
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
28 calories of Shiitake Mushrooms, (50 grams)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
13 calories of Crucials Thai style sweet chilli sauce, (15 gram(s))
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
10 calories of Courgette, (66.67 gram(s))
7 calories of One Cal Olive oil spray (1 cal per spray), (6.67 serving)
3 calories of Balsamic Vinegar, (0.33 tbsp)
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