Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 51.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 100.2 mg
Potassium 215.9 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.8 g
Sugars 2.0 g
Protein 2.4 g
Vitamin A 30.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.6 %
Copper 3.6 %
Folate 7.8 %
Iron 7.3 %
Magnesium 4.5 %
Manganese 11.3 %
Niacin 2.5 %
Pantothenic Acid 3.1 %
Phosphorus 3.5 %
Riboflavin 3.1 %
Selenium 1.0 %
Thiamin 3.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Cowboy Chicken Chilli Soup

View the full Homemade Cowboy Chicken Chilli Soup Recipe & Instructions
Submitted by: HAYDNB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Cowboy Chicken Chilli Soup

19 calories of Sau Tao oriental plain noodles, (0.13 serving)

11 calories of Cauliflower, cooked, (0.38 cup (1" pieces))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Celery, cooked, (0.50 stalks)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of A1 steak Sauce, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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