Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 24.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.8 g
Cholesterol 55.6 mg
Sodium 1,068.5 mg
Potassium 969.6 mg
Total Carbohydrate 22.4 g
Dietary Fiber 5.0 g
Sugars 10.7 g
Protein 23.4 g
Vitamin A 123.9 %
Vitamin B-12 16.8 %
Vitamin B-6 19.8 %
Vitamin C 48.7 %
Vitamin D 5.7 %
Vitamin E 19.1 %
Calcium 52.0 %
Copper 18.9 %
Folate 37.1 %
Iron 18.7 %
Magnesium 22.7 %
Manganese 38.9 %
Niacin 15.5 %
Pantothenic Acid 9.3 %
Phosphorus 44.9 %
Riboflavin 31.9 %
Selenium 24.0 %
Thiamin 11.8 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian lasagne

View the full vegetarian lasagne Recipe & Instructions
Submitted by: _K_H_M_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian lasagne

148 calories of Gouda Cheese, (41.67 grams)

80 calories of Olive Oil, (0.67 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

24 calories of Tomato Paste, (0.17 can (6 oz))

17 calories of balsamic vinegar, (1.67 tablespoon)

15 calories of Eggplant, (41.67 grams)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Spinach, fresh, (0.17 bunch)

7 calories of Mushrooms, fresh, (1.67 medium)

5 calories of Canned Tomatoes, (0.17 can)

1 calories of Garlic, (0.33 clove)

0 calories of Basil, (0.67 tbsp)


No nutrition or calorie comments found.