Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 15.9 mg |
| Sodium | 235.8 mg |
| Potassium | 95.7 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 14.5 g |
| Protein | 1.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.4 % |
| Calcium | 2.6 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 3.8 % |
| Magnesium | 4.0 % |
| Manganese | 19.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 1.9 % |
| Selenium | 2.8 % |
| Thiamin | 4.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Orange Muffins
View the full Oatmeal Orange Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Orange Muffins
33 calories of Margarine, soft, (0.02 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of Chipits Semi-Sweet Chocolate Chips, (0.17 tbsp)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Orange Juice, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Oatmeal Orange Muffins
33 calories of Margarine, soft, (0.02 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of Chipits Semi-Sweet Chocolate Chips, (0.17 tbsp)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Orange Juice, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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