Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 441.2
Total Fat 28.1 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 12.0 g
Cholesterol 102.8 mg
Sodium 1,934.6 mg
Potassium 751.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.0 g
Sugars 4.9 g
Protein 31.7 g
Vitamin A 10.6 %
Vitamin B-12 25.1 %
Vitamin B-6 51.0 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.4 %
Copper 9.1 %
Folate 11.9 %
Iron 15.9 %
Magnesium 21.8 %
Manganese 10.1 %
Niacin 43.9 %
Pantothenic Acid 10.9 %
Phosphorus 30.8 %
Riboflavin 12.4 %
Selenium 52.5 %
Thiamin 10.4 %
Zinc 35.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai beef salad

View the full Thai beef salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai beef salad

373 calories of Beef, tenderloin, (0.33 lb)

16 calories of Granulated Sugar, (1 tsp)

10 calories of Shallots, (1.33 tbsp chopped)

8 calories of Fish Sauce, (1.33 tbsp)

8 calories of Lime Juice, (0.13 cup)

7 calories of Letuce 3 cups, (0.33 serving)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

4 calories of Cucumber (with peel), (0.33 cup slices)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Hot Chili Peppers, (0.08 pepper)

1 calories of Peppermint, fresh, (0.67 tbsp)


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