Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 35.5 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 89.5 mg |
Potassium | 291.0 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 2.4 g |
Sugars | 0.0 g |
Protein | 1.4 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 37.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.7 % |
Copper | 5.7 % |
Folate | 5.4 % |
Iron | 7.9 % |
Magnesium | 4.8 % |
Manganese | 15.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.5 % |
Riboflavin | 3.4 % |
Selenium | 0.9 % |
Thiamin | 4.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomatos & Cabbage
View the full Tomatos & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomatos & Cabbage
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
0 calories of Salt, (0.50 dash)
Calories per serving of Tomatos & Cabbage
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
0 calories of Salt, (0.50 dash)
Calories in Similar Recipes
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- Pasta dish with assorted vegetables
- Can be eaten as a snack or meal. Full of protein and veggies!
- Easy spin on a BLT
- A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)
- Afghan dish, very good with rice.
- Vegetarian pasta sauce is easy to make and will store in refridgerator for up to seven days.
- A lowfat twist on a classic
- good summer dip!!
- This is a wonderful appetizer for a crowd!