Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 301.7
Total Fat 12.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 66.3 mg
Sodium 907.7 mg
Potassium 157.7 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 38.4 g
Vitamin A 2.3 %
Vitamin B-12 0.5 %
Vitamin B-6 3.3 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 2.6 %
Copper 2.4 %
Folate 4.1 %
Iron 2.6 %
Magnesium 2.4 %
Manganese 4.3 %
Niacin 1.1 %
Pantothenic Acid 1.5 %
Phosphorus 2.7 %
Riboflavin 1.8 %
Selenium 3.6 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

151 calories of Chicken of the Sea Solid White Tuna in Water, (0.63 cup)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

20 calories of Pickle Relish, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Celery, raw, (0.33 cup, diced)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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