Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 193.1 mg |
| Potassium | 401.7 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 1.5 g |
| Protein | 9.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.8 % |
| Copper | 10.8 % |
| Folate | 29.5 % |
| Iron | 10.6 % |
| Magnesium | 20.3 % |
| Manganese | 41.0 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 17.3 % |
| Riboflavin | 5.3 % |
| Selenium | 8.6 % |
| Thiamin | 17.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan stuffed peppers
View the full vegan stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan stuffed peppers
86 calories of Beans, black, (0.38 cup)
68 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (0.75 serving)
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of vegan stuffed peppers
86 calories of Beans, black, (0.38 cup)
68 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (0.75 serving)
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
8 calories of Onions, raw, (0.13 cup, chopped)
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