Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 448.8 mg |
| Sodium | 90.3 mg |
| Potassium | 429.8 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.7 g |
| Protein | 35.4 g |
| Vitamin A | 718.9 % | Vitamin B-12 | 1,333.2 % |
|---|---|
| Vitamin B-6 | 61.8 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 809.6 % |
| Folate | 71.7 % |
| Iron | 41.6 % |
| Magnesium | 6.4 % |
| Manganese | 20.9 % |
| Niacin | 99.4 % |
| Pantothenic Acid | 80.6 % |
| Phosphorus | 57.5 % |
| Riboflavin | 228.6 % |
| Selenium | 60.0 % |
| Thiamin | 15.5 % |
| Zinc | 40.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Liver Nuggets
View the full Beef Liver Nuggets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Liver Nuggets
216 calories of Beef liver, (4 oz)
53 calories of Whole Wheat Flour, (0.13 cup)
9 calories of Garlic powder, (0.33 tbsp)
0 calories of seasoning salt, (0.50 tsp)
Calories per serving of Beef Liver Nuggets
216 calories of Beef liver, (4 oz)
53 calories of Whole Wheat Flour, (0.13 cup)
9 calories of Garlic powder, (0.33 tbsp)
0 calories of seasoning salt, (0.50 tsp)
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