Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.3
Total Fat 8.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 1.7 g
Cholesterol 40.7 mg
Sodium 71.3 mg
Potassium 229.5 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.6 g
Sugars 7.1 g
Protein 4.8 g
Vitamin A 45.7 %
Vitamin B-12 1.8 %
Vitamin B-6 5.4 %
Vitamin C 3.8 %
Vitamin D 2.2 %
Vitamin E 10.4 %
Calcium 2.6 %
Copper 9.3 %
Folate 5.2 %
Iron 6.3 %
Magnesium 8.8 %
Manganese 42.2 %
Niacin 2.4 %
Pantothenic Acid 2.8 %
Phosphorus 11.9 %
Riboflavin 5.0 %
Selenium 0.5 %
Thiamin 9.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins

View the full Morning Glory Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins

38 calories of quinoa flour, (0.08 cup)

30 calories of Sunflower Oil, (0.25 tbsp)

26 calories of Walnuts, (4 grams)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

22 calories of Raisins, (7.33 grams)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

13 calories of tal e qual, (1.67 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

8 calories of Carrots, raw, (18.33 grams)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))


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