Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.5
Total Fat 13.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 110.9 mg
Sodium 999.1 mg
Potassium 642.4 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.5 g
Sugars 6.2 g
Protein 31.3 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 4.1 %
Copper 5.4 %
Folate 2.2 %
Iron 27.8 %
Magnesium 4.2 %
Manganese 15.7 %
Niacin 2.2 %
Pantothenic Acid 0.9 %
Phosphorus 3.5 %
Riboflavin 2.3 %
Selenium 1.4 %
Thiamin 3.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Picadillo

View the full Venison Picadillo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Picadillo

212 calories of Venison, ground, (4 oz)

26 calories of Raisins, (0.06 cup (not packed))

20 calories of White Wine, (1 fl oz)

20 calories of Olive Oil, (0.50 1tsp)

13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Garlic, (0.75 cloves)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of Salt, (0.25 tsp)


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