Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 284.1 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 47.0 mg |
Sodium | 272.0 mg |
Potassium | 478.2 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 25.8 g |
Vitamin A | 762.8 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 29.4 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 59.9 % |
Copper | 2.3 % |
Folate | 19.3 % |
Iron | 3.0 % |
Magnesium | 9.1 % |
Manganese | 0.5 % |
Niacin | 33.8 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 13.9 % |
Riboflavin | 1.9 % |
Selenium | 37.9 % |
Thiamin | 18.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi and Sashimi
View the full Sushi and Sashimi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi and Sashimi
79 calories of Yellowfin Tuna (fish), (2 oz)
63 calories of Sushi, Yellowtail Roll, (1.50 oz)
53 calories of Sushi, California Rolls, (1.50 oz)
49 calories of Sushi, Tuna Roll, (1.50 oz)
43 calories of Salmon Sushi 16 pieces, (0.13 serving)
Calories per serving of Sushi and Sashimi
79 calories of Yellowfin Tuna (fish), (2 oz)
63 calories of Sushi, Yellowtail Roll, (1.50 oz)
53 calories of Sushi, California Rolls, (1.50 oz)
49 calories of Sushi, Tuna Roll, (1.50 oz)
43 calories of Salmon Sushi 16 pieces, (0.13 serving)
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