Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.2 mg |
| Potassium | 200.7 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 44.3 g |
| Protein | 0.8 g |
| Vitamin A | 83.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 2.4 % |
| Folate | 5.0 % |
| Iron | 6.9 % |
| Magnesium | 2.2 % |
| Manganese | 11.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.9 % |
| Selenium | 1.5 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandarin Cranberry Salad
View the full Mandarin Cranberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandarin Cranberry Salad
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
80 calories of Dole Mandarin Oranges, (0.50 cup)
9 calories of Lettuce, red leaf (salad), (2 cup shredded)
Calories per serving of Mandarin Cranberry Salad
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
80 calories of Dole Mandarin Oranges, (0.50 cup)
9 calories of Lettuce, red leaf (salad), (2 cup shredded)
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