Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 1.5 mg |
| Sodium | 273.5 mg |
| Potassium | 84.9 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.8 g |
| Protein | 6.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.2 % |
| Copper | 5.3 % |
| Folate | 3.1 % |
| Iron | 1.5 % |
| Magnesium | 3.1 % |
| Manganese | 9.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.5 % |
| Riboflavin | 4.4 % |
| Selenium | 5.2 % |
| Thiamin | 2.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Jello Cucumber & Cottage Cheese Molded Salad
View the full Lemon Jello Cucumber & Cottage Cheese Molded Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Jello Cucumber & Cottage Cheese Molded Salad
31 calories of Walnuts, (0.04 cup, chopped)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
10 calories of Mayonaise (Kraft Fat Free), (0.67 tbsp)
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
0 calories of Onion (raw), chopped, (0.06 tbsp)
Calories per serving of Lemon Jello Cucumber & Cottage Cheese Molded Salad
31 calories of Walnuts, (0.04 cup, chopped)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
10 calories of Mayonaise (Kraft Fat Free), (0.67 tbsp)
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
0 calories of Onion (raw), chopped, (0.06 tbsp)
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