Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 463.8 mg
Potassium 466.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.9 g
Sugars 2.8 g
Protein 23.5 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.0 %
Iron 1.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Beef Stew for the Slow cook

View the full Chili Beef Stew for the Slow cook Recipe & Instructions
Submitted by: MRSAKINS2005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Beef Stew for the Slow cook

130 calories of Angus Beef for Stew Meat, (4 oz)

74 calories of Potatoe (1 Med size Potatoe), (0.67 serving)

7 calories of Onion (1 medium), (18.33 gram(s))

7 calories of Beef Broth Made from Low Sodium Beef Base 1 cup, (0.29 serving)

5 calories of Del Monte Diced Tomatoes with Zesty Mild Green Chilies, (21 gram(s))

4 calories of Chili powder, (0.17 tbsp)

0 calories of Cumin (ground), (0.33 tsp)

0 calories of garlic salt, (0.17 tsp)

0 calories of Black Pepper - a few shakes, (0.03 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.