Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 503.5
Total Fat 9.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 100.0 mg
Sodium 1,406.7 mg
Potassium 1,081.3 mg
Total Carbohydrate 45.6 g
Dietary Fiber 13.5 g
Sugars 11.3 g
Protein 53.8 g
Vitamin A 49.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 55.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.0 %
Copper 2.8 %
Folate 3.3 %
Iron 12.3 %
Magnesium 3.1 %
Manganese 8.4 %
Niacin 2.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.7 %
Riboflavin 2.5 %
Selenium 0.9 %
Thiamin 2.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Chunky Beef Chili

View the full Dad's Chunky Beef Chili Recipe & Instructions
Submitted by: KYLAR_STERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Chunky Beef Chili

217 calories of Angus Beef for Stew Meat, (6.67 oz)

207 calories of (V) Beans, Kidney beans (Gr Value), (0.94 cup)

26 calories of *tomato paste, great value, (1.50 tbsp)

23 calories of Tomatoes, Kroger Canned DICED TOMATOES, mild/w green chilies 1/2c(121g), (1.17 serving)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.06 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tbsp)


No nutrition or calorie comments found.