Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 7.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.2 g
Cholesterol 11.9 mg
Sodium 307.7 mg
Potassium 174.2 mg
Total Carbohydrate 26.1 g
Dietary Fiber 5.4 g
Sugars 4.3 g
Protein 21.9 g
Vitamin A 1.5 %
Vitamin B-12 20.9 %
Vitamin B-6 5.0 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.4 %
Copper 3.3 %
Folate 1.7 %
Iron 5.0 %
Magnesium 5.1 %
Manganese 1.7 %
Niacin 41.9 %
Pantothenic Acid 2.4 %
Phosphorus 18.3 %
Riboflavin 5.1 %
Selenium 62.1 %
Thiamin 9.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grape tuna salad (for sandwiches

View the full grape tuna salad (for sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grape tuna salad (for sandwiches

112 calories of Tuna, Canned in Light Oil, (0.33 can)

100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)

17 calories of Best Foods Olive Oil Mayonnaise, (0.33 tbsp)

10 calories of Grapes, (5 grape, seedless)

2 calories of Celery, raw, (0.08 cup, diced)


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