Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.6
Total Fat 12.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 4.8 g
Cholesterol 90.6 mg
Sodium 304.2 mg
Potassium 351.9 mg
Total Carbohydrate 23.1 g
Dietary Fiber 2.3 g
Sugars 1.6 g
Protein 13.1 g
Vitamin A 44.5 %
Vitamin B-12 24.6 %
Vitamin B-6 16.7 %
Vitamin C 40.3 %
Vitamin D 3.7 %
Vitamin E 3.3 %
Calcium 2.8 %
Copper 12.3 %
Folate 9.6 %
Iron 8.6 %
Magnesium 5.3 %
Manganese 10.1 %
Niacin 13.3 %
Pantothenic Acid 10.0 %
Phosphorus 16.2 %
Riboflavin 11.4 %
Selenium 22.4 %
Thiamin 6.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Japchae Homemade

View the full Korean Japchae Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Japchae Homemade

73 calories of Rice Noodles, (0.38 cup)

63 calories of Flank Steak, (0.09 lb)

58 calories of Sesame Oil, (0.03 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

10 calories of Shiitake Mushrooms, (0.13 cup pieces)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Kikkoman Lite Soy Sauce, (0.38 tbsp)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Yellow Peppers (bell peppers), (0.38 strips)


No nutrition or calorie comments found.