Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 181.3
Total Fat 7.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 79.2 mg
Sodium 380.7 mg
Potassium 139.7 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.6 g
Sugars 3.7 g
Protein 12.0 g
Vitamin A 9.6 %
Vitamin B-12 10.0 %
Vitamin B-6 5.7 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 14.7 %
Copper 5.4 %
Folate 1.5 %
Iron 10.4 %
Magnesium 8.5 %
Manganese 5.1 %
Niacin 6.3 %
Pantothenic Acid 2.2 %
Phosphorus 17.9 %
Riboflavin 5.1 %
Selenium 22.8 %
Thiamin 2.8 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Enchiladas

View the full Shrimp Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Enchiladas

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

39 calories of Ragu Sauce, (0.43 serving)

32 calories of Shrimp, cooked, (1.14 oz)

30 calories of Monterey Cheese, (0.07 cup, shredded)

23 calories of Sour Cream, reduced fat, (0.07 cup)

1 calories of Chili powder, (0.07 tsp)


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