Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 300.8
Total Fat 9.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 105.5 mg
Sodium 528.5 mg
Potassium 314.5 mg
Total Carbohydrate 32.0 g
Dietary Fiber 4.9 g
Sugars 5.1 g
Protein 21.9 g
Vitamin A 23.8 %
Vitamin B-12 12.5 %
Vitamin B-6 11.0 %
Vitamin C 85.8 %
Vitamin D 5.6 %
Vitamin E 8.8 %
Calcium 19.7 %
Copper 6.7 %
Folate 42.9 %
Iron 21.9 %
Magnesium 8.2 %
Manganese 11.9 %
Niacin 18.1 %
Pantothenic Acid 4.0 %
Phosphorus 15.4 %
Riboflavin 17.2 %
Selenium 30.9 %
Thiamin 27.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Pastica

View the full Shrimp Pastica Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Pastica

126 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.20 oz)

45 calories of Shrimp, cooked, (1.60 oz)

31 calories of Butter, salted, (0.30 tbsp)

30 calories of Whole Milk / Vitamin D, (0.20 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

12 calories of Olive Oil, (0.10 tbsp)

9 calories of Flour, white, (0.02 cup)

3 calories of Canned Tomatoes, (0.10 can)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Parsley, dried, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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