Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.2
Total Fat 12.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.3 g
Cholesterol 89.7 mg
Sodium 62.5 mg
Potassium 491.5 mg
Total Carbohydrate 0.0 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 33.4 g
Vitamin A 0.1 %
Vitamin B-12 10.4 %
Vitamin B-6 23.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.3 %
Copper 2.7 %
Folate 1.7 %
Iron 9.2 %
Magnesium 40.1 %
Manganese 2.2 %
Niacin 26.4 %
Pantothenic Acid 7.7 %
Phosphorus 29.1 %
Riboflavin 25.6 %
Selenium 76.9 %
Thiamin 70.1 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Roast Pork Tenderloin

View the full Spanish Roast Pork Tenderloin Recipe & Instructions
Submitted by: LILANDVICSMOMRN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Roast Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)


Nutrition & Calorie Comments  

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