Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 80.9
Total Fat 4.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 16.6 mg
Sodium 95.2 mg
Potassium 118.4 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 7.6 g
Vitamin A 7.8 %
Vitamin B-12 7.6 %
Vitamin B-6 1.5 %
Vitamin C 0.3 %
Vitamin D 2.5 %
Vitamin E 1.6 %
Calcium 15.0 %
Copper 1.1 %
Folate 5.5 %
Iron 2.8 %
Magnesium 2.3 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 3.8 %
Phosphorus 11.6 %
Riboflavin 18.3 %
Selenium 18.3 %
Thiamin 3.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bhapa Sandesh

View the full Bhapa Sandesh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bhapa Sandesh

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

0 calories of Lemon Peel, (0.06 tsp)

0 calories of Stevia, (0.50 serving)


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