Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 346.9 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 83.2 mg |
Sodium | 765.5 mg |
Potassium | 254.5 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 1.1 g |
Sugars | 5.0 g |
Protein | 17.0 g |
Vitamin A | 5.2 % | Vitamin B-12 | 16.4 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 0.3 % |
Vitamin D | 4.4 % |
Vitamin E | 1.6 % |
Calcium | 20.1 % |
Copper | 2.5 % |
Folate | 14.5 % |
Iron | 14.4 % |
Magnesium | 2.5 % |
Manganese | 4.0 % |
Niacin | 32.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 22.2 % |
Riboflavin | 19.8 % |
Selenium | 33.3 % |
Thiamin | 23.7 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Easy Tuna Casserole
View the full My Easy Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Easy Tuna Casserole
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed)
24 calories of Egg, fresh, whole, raw, (0.33 large)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
23 calories of Kraft 2% American Cheese Singles, (0.50 serving)
12 calories of Becel light margerine, (0.67 tsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
Calories per serving of My Easy Tuna Casserole
175 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))
51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed)
24 calories of Egg, fresh, whole, raw, (0.33 large)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
23 calories of Kraft 2% American Cheese Singles, (0.50 serving)
12 calories of Becel light margerine, (0.67 tsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
Calories in Similar Recipes
- An easy meal with items you have on hand.
- my husband used to make this wile he was going to school, before he had a wife to cook for him LOl. our...
- Delicious with a salad for dinner
- delicious & fast with Kraft Dinner
- YUMM!!
- Super quick, super cheap, healthy twist on the ol' kraft dinner. Instead of putting in butter with the...
- Kat's favorite food - easy Friday night dish
- Use Kraft Mac 'n Cheese and hamburger to make an easy meal
- This is a long time family favorite for a quick, filling meal!