Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 323.7 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 86.7 mg |
Sodium | 878.6 mg |
Potassium | 135.6 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 0.8 g |
Sugars | 0.1 g |
Protein | 31.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.6 % |
Copper | 2.2 % |
Folate | 2.0 % |
Iron | 9.9 % |
Magnesium | 2.9 % |
Manganese | 17.8 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.8 % |
Riboflavin | 0.8 % |
Selenium | 0.8 % |
Thiamin | 1.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Black Olives and Artichoke Hearts
View the full Chicken with Black Olives and Artichoke Hearts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Black Olives and Artichoke Hearts
133 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (5.33 oz)
62 calories of Cara-Mia marinated Artichoke Hearts, (2.46 oz)
50 calories of pitted ripe black olives, extra large, (1 oz)
40 calories of White Wine, (2 fl oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
2 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.11 cup)
1 calories of Zucchini, baby, (0.50 medium)
Calories per serving of Chicken with Black Olives and Artichoke Hearts
133 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (5.33 oz)
62 calories of Cara-Mia marinated Artichoke Hearts, (2.46 oz)
50 calories of pitted ripe black olives, extra large, (1 oz)
40 calories of White Wine, (2 fl oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
2 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.11 cup)
1 calories of Zucchini, baby, (0.50 medium)
Calories in Similar Recipes
- Delicious gluten-free take on chicken fingers
- Delicious & Quick. Good pot luck or company dish.
- Low Fat lots of taste
- grilled chicken
- Tangy and delicious chicken cooked in a slow cooker!
- Mexican style lasagna
- modified from Vikki Hassan's
- Very easy baked chicken with 2 ingredients