Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 70.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.6 mg
Potassium 285.2 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.5 g
Sugars 10.8 g
Protein 0.9 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 62.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.8 %
Copper 2.7 %
Folate 4.0 %
Iron 2.0 %
Magnesium 3.9 %
Manganese 13.9 %
Niacin 1.7 %
Pantothenic Acid 2.7 %
Phosphorus 2.0 %
Riboflavin 4.0 %
Selenium 1.5 %
Thiamin 1.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-Rhubarb-Banana Compote

View the full Strawberry-Rhubarb-Banana Compote Recipe & Instructions
Submitted by: 1TRULYBLESSED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-Rhubarb-Banana Compote

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

17 calories of Strawberries, fresh, (0.38 cup, halves)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

10 calories of Rhubarb, (0.38 cup, diced)

0 calories of Lemon Peel, (0.13 tsp)


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