Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.0
Total Fat 20.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 8.6 g
Cholesterol 128.0 mg
Sodium 149.1 mg
Potassium 489.1 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 41.2 g
Vitamin A 8.9 %
Vitamin B-12 11.6 %
Vitamin B-6 54.8 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.6 %
Copper 5.2 %
Folate 4.4 %
Iron 10.3 %
Magnesium 14.0 %
Manganese 11.0 %
Niacin 96.7 %
Pantothenic Acid 16.3 %
Phosphorus 35.8 %
Riboflavin 11.0 %
Selenium 47.0 %
Thiamin 9.3 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Oliver Mustard Chicken

View the full Jamie Oliver Mustard Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Oliver Mustard Chicken

334 calories of Chicken Breast, with skin, (0.67 breast, bone removed)

13 calories of Half and Half Cream, (0.04 cup)

12 calories of White Wine, (0.17 glass (3.5 fl oz))

10 calories of Olive Oil, (0.08 tbsp)

9 calories of Leeks, (0.17 leek)

3 calories of Garlic, (0.67 cloves)

0 calories of French's Classic Yellow Mustard, (0.33 tsp)


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