Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 381.0 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 128.0 mg |
Sodium | 149.1 mg |
Potassium | 489.1 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.3 g |
Sugars | 0.6 g |
Protein | 41.2 g |
Vitamin A | 8.9 % | Vitamin B-12 | 11.6 % |
---|---|
Vitamin B-6 | 54.8 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 4.6 % |
Copper | 5.2 % |
Folate | 4.4 % |
Iron | 10.3 % |
Magnesium | 14.0 % |
Manganese | 11.0 % |
Niacin | 96.7 % |
Pantothenic Acid | 16.3 % |
Phosphorus | 35.8 % |
Riboflavin | 11.0 % |
Selenium | 47.0 % |
Thiamin | 9.3 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Oliver Mustard Chicken
View the full Jamie Oliver Mustard Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Oliver Mustard Chicken
334 calories of Chicken Breast, with skin, (0.67 breast, bone removed)
13 calories of Half and Half Cream, (0.04 cup)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Leeks, (0.17 leek)
3 calories of Garlic, (0.67 cloves)
0 calories of French's Classic Yellow Mustard, (0.33 tsp)
Calories per serving of Jamie Oliver Mustard Chicken
334 calories of Chicken Breast, with skin, (0.67 breast, bone removed)
13 calories of Half and Half Cream, (0.04 cup)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Leeks, (0.17 leek)
3 calories of Garlic, (0.67 cloves)
0 calories of French's Classic Yellow Mustard, (0.33 tsp)
Calories in Similar Recipes
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- My recreation of one of Eggchef's favourite dishes that I made for him to take with him to school in...
- a tropical yummy-summery chicken :)
- made with your own left over grilled chicken
-
No noodles! Use homemade broth and don't skim the fat to give it more flavor
SP has calculated... - SO quick and easy!
- A great do-ahead, finish at the last minute in the oven item. Perfect for lunch. Serve with a thinned...
- Low Carb
- The Perfect Soup For When You Are Sick!