Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 396.6 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.8 g |
| Protein | 5.0 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.6 % |
| Copper | 4.2 % |
| Folate | 3.6 % |
| Iron | 1.1 % |
| Magnesium | 3.6 % |
| Manganese | 4.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 3.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Milk Rice with Fruits
View the full Milk Rice with Fruits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Milk Rice with Fruits
58 calories of White rice, dry, (16.67 gram(s))
38 calories of 1.5% Milk, (83.33 gram)
22 calories of Banana, fresh, (25 grams)
21 calories of Peaches, fresh, (50 grams)
13 calories of Apples, fresh with skin, (25 grams)
12 calories of Oranges, (25 grams)
11 calories of Granulated Sugar, (0.67 tsp)
Calories per serving of Milk Rice with Fruits
58 calories of White rice, dry, (16.67 gram(s))
38 calories of 1.5% Milk, (83.33 gram)
22 calories of Banana, fresh, (25 grams)
21 calories of Peaches, fresh, (50 grams)
13 calories of Apples, fresh with skin, (25 grams)
12 calories of Oranges, (25 grams)
11 calories of Granulated Sugar, (0.67 tsp)