Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 211.6 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 36.0 mg |
Sodium | 413.0 mg |
Potassium | 308.7 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 0.6 g |
Sugars | 3.3 g |
Protein | 10.4 g |
Vitamin A | 3.8 % | Vitamin B-12 | 9.5 % |
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Vitamin B-6 | 11.1 % |
Vitamin C | 8.5 % |
Vitamin D | 12.1 % |
Vitamin E | 0.7 % |
Calcium | 15.5 % |
Copper | 2.2 % |
Folate | 3.4 % |
Iron | 2.8 % |
Magnesium | 5.0 % |
Manganese | 1.6 % |
Niacin | 11.0 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 15.8 % |
Riboflavin | 13.4 % |
Selenium | 18.4 % |
Thiamin | 17.8 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Sausage Chowder
View the full German Sausage Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Sausage Chowder
125 calories of Bratwurst, (1.33 oz)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Potato (Publix Baking Potatoes) Medium Potato, (0.88 oz)
9 calories of Flour, white, (0.02 cup)
4 calories of Coles Coleslaw Mix, (0.25 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of German Sausage Chowder
125 calories of Bratwurst, (1.33 oz)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Potato (Publix Baking Potatoes) Medium Potato, (0.88 oz)
9 calories of Flour, white, (0.02 cup)
4 calories of Coles Coleslaw Mix, (0.25 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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