Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 55.0 mg
Sodium 1,227.2 mg
Potassium 358.5 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.4 g
Sugars 9.0 g
Protein 26.1 g
Vitamin A 191.5 %
Vitamin B-12 0.2 %
Vitamin B-6 7.8 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 9.4 %
Copper 3.1 %
Folate 6.1 %
Iron 6.6 %
Magnesium 4.4 %
Manganese 9.2 %
Niacin 4.9 %
Pantothenic Acid 2.8 %
Phosphorus 4.2 %
Riboflavin 4.5 %
Selenium 0.6 %
Thiamin 4.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colorful Chicken Stew (NEW WW 5 pts)

View the full Colorful Chicken Stew (NEW WW 5 pts) Recipe & Instructions
Submitted by: ANICHOLS3902

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Chicken Stew (NEW WW 5 pts)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

34 calories of contadina diced tomatoe italian herbs, (0.38 cup)

31 calories of Carrots, raw, (1.25 medium)

25 calories of whole onion, raw (1 onion), (0.25 serving)

20 calories of Corn Starch, (0.04 cup)

19 calories of Potatoe Raw, (25 gram)

8 calories of Chicken Broth or Bouillon, (0.50 packet (6 fl oz prepared))

8 calories of Bell Pepper, Green (Medium Raw), (0.25 serving)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

2 calories of Chili powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Nutrasweet Equal packet, (0.25 packet)


No nutrition or calorie comments found.