Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 352.1
Total Fat 3.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.4 mg
Sodium 108.5 mg
Potassium 159.0 mg
Total Carbohydrate 67.6 g
Dietary Fiber 6.2 g
Sugars 1.7 g
Protein 14.1 g
Vitamin A 25.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 4.1 %
Folate 12.4 %
Iron 4.7 %
Magnesium 6.4 %
Manganese 9.3 %
Niacin 2.2 %
Pantothenic Acid 1.1 %
Phosphorus 5.6 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 6.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Pasta Salad

View the full Black Bean and Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Pasta Salad

271 calories of Barilla Elbow Macaroni, (2.67 oz)

39 calories of Beans, black, (0.17 cup)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

14 calories of Kraft Italian Five Cheese blend shredded cheese, (0.04 cup)

13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)


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