Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.3 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 4.6 mg |
| Sodium | 180.7 mg |
| Potassium | 896.9 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 8.1 g |
| Protein | 7.2 g |
| Vitamin A | 91.6 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 34.7 % |
| Vitamin D | 11.9 % |
| Vitamin E | 1.3 % |
| Calcium | 13.4 % |
| Copper | 16.7 % |
| Folate | 8.5 % |
| Iron | 5.7 % |
| Magnesium | 12.8 % |
| Manganese | 18.1 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 17.6 % |
| Riboflavin | 14.6 % |
| Selenium | 7.7 % |
| Thiamin | 15.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy's Baked Potato Soup
View the full Joy's Baked Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy's Baked Potato Soup
128 calories of Baked Potato (baked potatoes), (0.88 potato (2-1/3" x 4-3/4"))
79 calories of Extra Virgin Olive Oil, (0.66 tbsp)
39 calories of Milk, 1%, (0.38 cup)
19 calories of Homemade vegetable stock, (0.63 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Pemeal Bacon (2 slices thin), (0.25 serving)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
2 calories of Garlic, (0.38 tsp)
1 calories of Green Onion - Raw, chopped, (0.03 cup)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt - Table - 1 tsp., (0.03 tsp)
Calories per serving of Joy's Baked Potato Soup
128 calories of Baked Potato (baked potatoes), (0.88 potato (2-1/3" x 4-3/4"))
79 calories of Extra Virgin Olive Oil, (0.66 tbsp)
39 calories of Milk, 1%, (0.38 cup)
19 calories of Homemade vegetable stock, (0.63 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Pemeal Bacon (2 slices thin), (0.25 serving)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
2 calories of Garlic, (0.38 tsp)
1 calories of Green Onion - Raw, chopped, (0.03 cup)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt - Table - 1 tsp., (0.03 tsp)
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