Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 14.8 mg |
| Sodium | 35.6 mg |
| Potassium | 76.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.2 g |
| Protein | 2.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.6 % |
| Calcium | 0.9 % |
| Copper | 1.8 % |
| Folate | 1.5 % |
| Iron | 3.2 % |
| Magnesium | 3.5 % |
| Manganese | 3.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.4 % |
| Selenium | 2.0 % |
| Thiamin | 0.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal with Raisins and Chocolate
View the full Oatmeal with Raisins and Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal with Raisins and Chocolate
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, unsalted, (0.02 stick)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
4 calories of Raisins, (0.01 cup (not packed))
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Brown Sugar, (0 cup, packed)
Calories per serving of Oatmeal with Raisins and Chocolate
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, unsalted, (0.02 stick)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
4 calories of Raisins, (0.01 cup (not packed))
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Brown Sugar, (0 cup, packed)
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