Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.3 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 74.4 mg |
| Sodium | 783.9 mg |
| Potassium | 701.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.2 g |
| Protein | 26.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 19.9 % |
|---|---|
| Vitamin B-6 | 43.3 % |
| Vitamin C | 37.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.1 % |
| Calcium | 6.2 % |
| Copper | 18.0 % |
| Folate | 7.6 % |
| Iron | 17.7 % |
| Magnesium | 10.7 % |
| Manganese | 8.8 % |
| Niacin | 40.7 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 26.4 % |
| Riboflavin | 10.9 % |
| Selenium | 39.4 % |
| Thiamin | 9.4 % |
| Zinc | 29.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker spicy roast stew
View the full Slow cooker spicy roast stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker spicy roast stew
185 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (112.50 grams)
35 calories of Amy's Kitchen, Organic Cream of Mushroom Soup, 3/4 cup, (0.25 serving)
26 calories of Potato, raw, (0.25 cup diced)
18 calories of Salsa, (0.25 cup)
6 calories of Kroger Frozen 3 Pepper & Onion Blend (1 cup), (0.25 serving)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of water filtered, (0.25 cup)
Calories per serving of Slow cooker spicy roast stew
185 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (112.50 grams)
35 calories of Amy's Kitchen, Organic Cream of Mushroom Soup, 3/4 cup, (0.25 serving)
26 calories of Potato, raw, (0.25 cup diced)
18 calories of Salsa, (0.25 cup)
6 calories of Kroger Frozen 3 Pepper & Onion Blend (1 cup), (0.25 serving)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of water filtered, (0.25 cup)
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