Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.6
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 55.0 mg
Sodium 1,604.0 mg
Potassium 947.0 mg
Total Carbohydrate 44.2 g
Dietary Fiber 8.0 g
Sugars 8.8 g
Protein 27.8 g
Vitamin A 202.5 %
Vitamin B-12 0.2 %
Vitamin B-6 29.0 %
Vitamin C 89.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 12.5 %
Copper 10.5 %
Folate 14.9 %
Iron 12.4 %
Magnesium 13.0 %
Manganese 23.0 %
Niacin 11.7 %
Pantothenic Acid 6.7 %
Phosphorus 12.6 %
Riboflavin 8.3 %
Selenium 1.8 %
Thiamin 12.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colorful Chicken Stew (New WW 7 Pts)

View the full Colorful Chicken Stew (New WW 7 Pts) Recipe & Instructions
Submitted by: ANICHOLS3902

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Chicken Stew (New WW 7 Pts)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

31 calories of Carrots, raw, (1.25 medium)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

20 calories of Corn Starch, (0.04 cup)

14 calories of Onions, raw, (0.25 large)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Nutrasweet Equal packet, (0.25 tsp)


No nutrition or calorie comments found.