Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 430.2
Total Fat 31.8 g
Saturated Fat 9.6 g
Polyunsaturated Fat 10.3 g
Monounsaturated Fat 9.8 g
Cholesterol 100.9 mg
Sodium 503.1 mg
Potassium 586.0 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.0 g
Sugars 0.7 g
Protein 11.7 g
Vitamin A 165.4 %
Vitamin B-12 10.1 %
Vitamin B-6 17.0 %
Vitamin C 44.0 %
Vitamin D 4.4 %
Vitamin E 16.0 %
Calcium 22.7 %
Copper 9.1 %
Folate 52.1 %
Iron 21.8 %
Magnesium 20.2 %
Manganese 50.7 %
Niacin 12.3 %
Pantothenic Acid 3.4 %
Phosphorus 19.8 %
Riboflavin 32.3 %
Selenium 21.1 %
Thiamin 16.5 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & feta cheece pie

View the full Spinach & feta cheece pie Recipe & Instructions
Submitted by: KATFYT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & feta cheece pie

232 calories of Puff Pastry, (0.17 sheet)

67 calories of Feta Cheese, (0.17 cup, crumbled)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

27 calories of Egg, fresh, whole, raw, (0.50 small)

19 calories of Spinach, fresh, (83.33 grams)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Leak (raw), (0.17 serving)

1 calories of Dill weed, fresh, (0.17 cup sprigs)

0 calories of Pepper, black, (0.17 dash)


No nutrition or calorie comments found.