Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 196.5 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 23.1 mg |
Sodium | 110.0 mg |
Potassium | 70.6 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 7.3 g |
Sugars | 8.3 g |
Protein | 5.1 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 4.2 % |
Vitamin D | 1.3 % |
Vitamin E | 3.4 % |
Calcium | 1.1 % |
Copper | 1.2 % |
Folate | 1.1 % |
Iron | 1.7 % |
Magnesium | 0.8 % |
Manganese | 10.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.6 % |
Riboflavin | 1.7 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Crisp Gluten-Free
View the full Apple Crisp Gluten-Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Crisp Gluten-Free
64 calories of Aloha Nu Coconut Flour 1/2 cup, (0.13 serving)
43 calories of Almond flour, (0.06 cup)
38 calories of Olive Oil, (0.02 cup)
22 calories of Apples, fresh with skin, (0.31 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Maple Syrup, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.06 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Apple Crisp Gluten-Free
64 calories of Aloha Nu Coconut Flour 1/2 cup, (0.13 serving)
43 calories of Almond flour, (0.06 cup)
38 calories of Olive Oil, (0.02 cup)
22 calories of Apples, fresh with skin, (0.31 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Maple Syrup, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.06 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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